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WHY do we Meditate?

With all the talk of meditation and presence and creating a peace of mind, do we understand the why? Do you guys know that our neurosis...

Messy Life, YUP!

There was about a two year period of my life where I regularly prayed to have my priorities shown to me. "Let me know what really...

Loosing the Motivation

I was diagnosed with Poly Cystic Ovarian Syndrome when I was seventeen years old. In a nut shell according to the Doctor, I had a...

Love Freely Given

How do you extend mercy and kindness to those who explosively demand subjugation in your relationships? If one demands respect,...

Blocking Kindness

"I don't want any of your F#@&ing kindness, KELSHA!" These words were screamed at me not very long ago. I have a tendency when dissolving...